Skip to main content

Gaining Weight

Huftt...

My heart were broken into pieces.

After a nice treadmills (first time since forever!!) and completely sweaty here and there, I casually  hop onto a scales at my gym...

and....

56 kilosss!!!!!!!


WHATTTTTTTTT

My last weighing was last month, before the fun-tastic holiday marathon (I'll share it later😉) and I'm pretty sure it was 53! fifty three everyonee! with 5 and 3, not 5 and 6 💔

For 25 years my most heavy was 53 and I've been struggling to maintain it throughout 2017 (not even bother to diet since it is soooo dificult to resist all the tempting snacks at my office! (I blame you oleh-oleh😤). Seriously, does anyone know if human metabolism start worsening at age 25? (gosh, I feel old)

I even double check upstairs at my apartment just in case the scale was broken.

Nope. it's fine (#cryariver)

Well, I might be devastated with the fact that I'm heavier (on a scale). But what bothers me a lot is, I can't control my appetite!! Chips, dessert, fried foods, sweets are my everyday companion and I've never workout  for years, even for a small walk (traveling didn't count! hahaha). I always feel hungry and my mouth cannot stop munching eventough my stomach was full. I read somewhere that hormones instability could ignites a drastic change in our appetite.

So, what did I lose here?

Rather than tighter jeans or slightlyu bigger nose, my biggest concern is health. Bloated, stomach cramped, heavy breathing, these are the things that weren't mine when I'm still 47kilos. Now I need to go to the restroom every single time after I eat just to ease my stomach (believe me, this is not good and I couldn't share more because it's too yuckk) and it also affected my monthly period cycle.

By that, I decided to slowly change my eating habit. From non-stop munching (breakfast-snack-lunch-snack-light meal-dinner-midnight snack) to step by step cutting carbs and skipped dinner (don't worry, I still eat A LOT during the day). I also start to gym-ingg again a little by little, like treadmills 30 minutes, 20 times sit-ups and basic yoga 30 minutes.

Well, better start small than nothing right?





Labels:

Comments

Post a Comment

Popular posts from this blog

Sorry Rihanna, I did it first 🙄

My name is Rininta. But since I was a baby, everyone is calling me Riri. My uncle gave me the name because he think Rininta is too long. Indonesian could easily spells Riri and it sounds right. As for foreigner, the it changed into "WiWi" and I kinda not like it. So here I tell me to call me Rininta. Most people don't argue, but some are trying to made their own shorter version of my name. "Can I call you Rini?" Okay. Some people do that in Indonesia. "Can I call you Rina?" Hmm. That's new. It's actually my mother's name. Still interesting. Annnnddddddd today! "Can I call you Riri?" "Wow, my name is actually Riri!" I got excited. "What?" He said. "I mean, my nickname is actually Riri. Everyone's in Indonesia call me that way" "Riri as in RiRi Rihanna?" Uh. Please. Not again. "Yes. RiRi. Just like Rihanna" 😒 "But sawrryy. I did it first. W...
Post a Comment
Read more

The Idea of Mr. Right

Today at lunch, I got together with my management trainee friends. We rarely met, but when we do we can talked about anything from the most important to the most ridiculous topic. Marriage topic came up (as usual) and suddenly they were talking about mine. Guessing my wedding venue, talking about how big it would be, and other stupid fantasy. I stopped them in the midway and asked  "Guys guys. Before we get there, how if we find the candidate first? You know how desperate I am rite? Don't you see my instastory post?" (My Intagram post is always staged and glamorized. But my instastoryyy? Pheew, even my best friend felt ashamed to have a friends like me hahahaha.) One of my craziest guy-friend said I will met soooo many potential candidate in London and most likely I will end up with one of 'someone important' son. Since there are abundance rich son who study there. In contrary with him, Juju spontaneously said "I don't think so. I thi...
Post a Comment
Read more

Proud of Your Boy

Last night my brother came to my room and checked his phone. "Alhamdulillah I got 60 for my disertation". I can see how happy he was through his eyes, but what? 60? Hey boy, this sister is locally breed, if you get 60 it means you're in trouble. "60 in UK scoring means blablablabla" No no, I'll tell you what it is in case you wondering. UK scoring system is categorized based on the score for final essay submitted on each subject. First-class honours (1st, 1 or I) – typically 70% or higher Second-class honours, upper division (2:1, 2i or II-1) – typically 60–69% Second-class honours, lower division (2:2, 2ii or II-2) – typically 50–59% Third-class honours (3rd, 3 or III) – typically 40–49% My brother got in upper 2nd class honours category for his disertation and one other subject. 3 subject to go until he get his final score generated from all subject scores without any weighted percentage. Different than Indonesia system that calculat...
Post a Comment
Read more