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Strained Muscle


I strained my back yesterday and it hurt soooo bad whenever I move my upper hands quickly, macam kesetrum 😭. I decided to visit an ortopedic doctor this morning to ensure no serious issue. It may seems overreacting because in Indonesia people went to tukang urut (kinda massage specialist but not a masseuse. Dunno how to describe it lol). Still, I was scared something went wrong because the pain is real guysss!! Like someone stabbed your back with a strong electricity but if you pinch around the injured area with your hand stays still, nothing happened.

After it got checked, including physical check and x-ray. Fortunately I only strained my back muscle hehehehehe (at least I'm hurt somewhere😅).

Okay, next time I'll longer the warm up session whenever I dance.

wkwkwkwkwkwk, I said it like a pro!! padahal cuma ala-ala.
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